Guided Meditation (For students, faculty, and staff)
Meditation is the practice of concentrated focus on a visualization, sound, object, or your breath in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth. No experience needed.
No registration needed. Attend as your schedule allows.
Location: 316 Turley Student Service Center
MWF 8:15 AM
TR 3:15 PM
(Group length averages 10-45 minutes)
Alcohol and Other Drug Education Group (For students)
Alcohol and Other Drug (AoD) Education Group is a four week course on Thursdays at 12:30pm to 1:20pm for students who have issues with drugs and alcohol. This group will assist students with decision making skills, alcohol and drug knowledge, and making positive choices. This is not a recovery, AA, or NA group. Call 304-333-3661 for more information. Registration is required.
If you are interested in any of the above groups, have any questions, or would like a group that is not listed, please email our counselors and let them know!