Guided Meditation

Event Date: 
Tue, 03/25/2014 - 8:15am - 9:30am
Turley Student Services Center - Room 316
No fee

Meditation is the practice of concentrated focus on a visualization, sound, object, or your breath in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth. No experience needed. 

  • No registration needed. Attend as your schedule allows.

  • Location: 316 Turley Student Service Center

  • Day and Time (Group length averages 25-40 minutes)

    • Monday - 12pm

    • Tuesday - 8:15am

    • Wednesday - 3:15pm

    • Thursday - 9am

Tom Hill