Mindful Meditation

Event Date: 
Mon, 02/10/2014 - 12:00pm - 12:45pm
Location: 
Turley Student Services Center - Room 316
Fee: 
Free

Meditation is the practice of concentrated focus on a visualization, sound, object, or your breath in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.

No experience needed.

Additional times for scheduled mindful meditation can be found at Counseling Services - Available Groups.

Contact: 
Tom Hill

Upcoming

Alumni

Wed, 04/23/2014 - 5:00pm - 9:00pm
Thu, 04/24/2014 - 7:00pm - Fri, 04/25/2014 - 11:00pm
Sat, 04/26/2014 - 5:00pm - 9:00pm
Fri, 05/02/2014 - 5:00pm - 10:30pm

Faculty & Staff

Wed, 04/23/2014 - 12:00pm - 2:00pm
Mon, 05/26/2014 (All day)

Falcon Center

Mon, 04/21/2014 (All day)
Mon, 04/21/2014 - 7:30pm
Mon, 04/21/2014 - 7:30pm
Thu, 04/24/2014 - 4:30pm - 5:30pm

School of Education, Health & Human Performance

School of Fine Arts

Tue, 04/22/2014 - 12:30pm - 1:30pm
Thu, 04/24/2014 - 7:30pm - 8:30pm
Sat, 04/26/2014 - 7:30pm - 9:30pm
Sun, 04/27/2014 - 3:00pm - 4:00pm

Student Life

Sat, 04/19/2014 - 8:00am - 4:45pm
Mon, 04/21/2014 (All day) - Fri, 04/25/2014 (All day)
Mon, 04/21/2014 - 11:00am - Fri, 04/25/2014 - 4:00pm
Mon, 04/21/2014 - 12:00pm - 12:45pm