Groups and Activities for Fall 2014 To Be Announced

 


Counseling Center Walk-in Clinic (For students only)

During the listed hours, a counselor will be available to meet with students in need without an appointment. This 15-30 consultation will help address immediate concerns while examining future options. This service is provided on a first come/first serve basis to the campus community.

  • Times to be announced for Fall 2014


Stress Management Group (For students only) 

This support group focused on exploring, discussing, and learning how to manage daily and academic stress. Members will learn how to examine negative thinking that promotes stress and gain skills on how to manage stress better. 

  • Times to be announced for Fall 2014

 

 

 


Koru - Self-Management Skills for Success (For students only) Registration Required

This 4 week course focuses on self-awareness and management to further individual actualization and success.

  • Must pre-register for course. Please email Andrea Pammer

  • Location: 316 Turley Student Service Center

  • Day and Time: TBA

 

 


Guided Meditation (For students, faculty, and staff)

Meditation is the practice of concentrated focus on a visualization, sound, object, or your breath in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth. No experience needed. 

  • No registration needed. Attend as your schedule allows.

  • Location: 316 Turley Student Service Center

  • Day and Time (Group length averages 25-40 minutes)

    • Monday - 4:15pm - Beginners

    • Tuesday - 12:30pm - Stress & Anxiety

    • Wednesday - 4:15pm - Physical & Emotional Pain

    • Thursday - 12:30pm - Focus & Attention

    • Friday - 9:00am - Silent Meditation

 


Grief and Bereavement Support Group (Open to students, faculty, staff, and the community)

Bereavement and grief support groups provide support to people who have experienced a loss. If you have lost a spouse or partner, parents, children, or a friend, this group is for you.   The goal of this monthly meeting is to assist in adjusting to the death, learn how to accept the loss, honor the memory of your loved one, and adjust to life after the loss. The healing power of groups is well documented, and support groups offer many of the same therapeutic characteristics as more structured groups. These factors include: altruism (chance to help others), belongingness, universality (there are others who struggle with similar challenges), interpersonal learning, guidance, catharsis, identification, self-understanding, instillation of hope, and existential factors (such as the search for larger meaning in life). Each of these factors is directly related to the mutual support that members provide one another.

This group is led by James Keresztury, LCSW, ACSW, MBA

  • Call Jim at 304-293-0481 or 304-282-9819 to register.

  • Location: 303 Education Building

  • Day and Time: Last Tuesday of every month, 5:30pm to 6:30pm

 


If you are interested in any of the above groups, have any questions, or would like a group that is not listed, please email our counselors and let them know!

 

 

Office Information

Location
Suite 316 Turley Student Services Center
 
Phone
(304) 333-3661
 
Office Hours
Monday – Friday, 8am to 4pm
 
Mailing Address
Fairmont State University
Office of Counseling and Disability Services
1201 Locust Avenue
Turley Center, Suite 316
Fairmont, WV 26554
 

Counselors

Andrea Pammer, MA
Director of Counseling & Disability Services
Licensed Psychologist
Phone: (304) 367-4686
 
Tom Hill, MA, LPC, NCC, CTT
Mental Health Therapist
Phone: (304) 367-4792