FITNESS

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MISSION STATEMENT

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To provide fitness activities that contribute to the health, well-being and social development that enhances the learning outcomes of the FSU community. The fitness program provides a positive and healthy environment in which participants can engage in strength and cardiovascular training. With a personal commitment, the fitness program will help participants achieve a healthy lifestyle in a diverse and inclusive learning community.

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FALL INTO FITNESS

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Enjoy Fairmont State University’s state-of-the-art recreation center which includes an expansive weight room, padded track, gyms and lap swimming pool. Included in the Fall Fitness Program is use of the facility and courtesy parking.

Dates:
September 8th – December 21st (See closed days of Falcon Center)

Current Pro-Rated Cost: $75

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NINTENDO WII TOURNAMENT

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Every Thursday night, come join in the fun and enter our Nintendo Wii Tournament. The tournament will be played in the Nickel Area on the Big Projector Screen. Games may include, Tennis, Baseball, Golf, Boxing, Bowling and more. Prizes will be awarded to the top winners

Tournament begins Thursday, September 11th.

*FREE TO FSU STUDENTS*

 

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POUNDS CLUB

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Test your strength & join the FSU POUND CLUB. Participants will be tested on their strength in the Bench press, Squat & Preacher Curl in the Falcon Center Weight Room.

Your total weight lifted determines if you make the club and if so, which club. Come test your strength on any of the 4 days listed below.

Dates:
October 7 & 8
November 18, & 19

POUND CLUBS
Mens	750 lbs	900 lbs	1200 lbs
Womens	250 lbs	400 lbs	600 lbs