FYE Passport Activity: Freaking Out? How to Cope with Stress & Anxiety

Event Date: 
Mon, 09/25/2017 - 10:00am - 11:00am
Location: 
Turley Center 215

This presentation describes a variety of techniques, attitudes, and activities that can help you minimize the impact of stress and anxiety on your life and maximize your enjoyment and productivity in college. Common sources of anxiety and stress will be discussed. Practical suggestions for prevention and coping will be offered. Information about when and how to seek help with also be provided.

Presented by: Counseling Services

Contact: 
Office of Retention

Upcoming

Athletics

Sat, 10/21/2017 - 12:00pm
Sat, 10/21/2017 - 1:00pm
Sat, 10/21/2017 - 1:00pm
Sun, 10/22/2017 - 1:00pm

Faculty & Staff

Wed, 10/25/2017 - 2:30pm - 3:30pm
Wed, 11/22/2017 - 2:30pm - 3:30pm
Thu, 11/23/2017 - 12:00am - 12:00pm
Thu, 11/23/2017 - 12:30am

Falcon Center

Mon, 10/23/2017 - 7:00pm - 8:30pm
Tue, 10/24/2017 - 7:00pm - 8:30pm
Wed, 11/08/2017 - 7:00pm - 8:30pm
Tue, 11/14/2017 - 7:00pm - 8:30pm

School of Fine Arts

Mon, 10/23/2017 - 7:30pm - 9:30pm
Sat, 10/28/2017 - 7:30pm - 9:30pm
Fri, 11/10/2017 - 7:30pm - 9:30pm
Fri, 11/10/2017 - 7:30pm - 9:30pm

Student Life

Mon, 10/30/2017 - 7:00pm - 8:00pm
Tue, 10/31/2017 - 12:30pm - 1:30pm
Thu, 11/09/2017 - 7:30pm - 10:00pm
Tue, 11/14/2017 - 12:30pm - 1:30pm