Mindful Meditation

Event Date: 
Mon, 03/24/2014 - 12:00pm - 12:45pm
Location: 
Turley Student Services Center - Room 316
Fee: 
Free

Meditation is the practice of concentrated focus on a visualization, sound, object, or your breath in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.

No experience needed.

Additional times for scheduled mindful meditation can be found at Counseling Services - Available Groups.

Contact: 
Tom Hill

Upcoming

Athletics

Wed, 11/29/2017 - 5:30pm
Wed, 11/29/2017 - 7:30pm
Sat, 12/02/2017 - 1:00pm
Sat, 12/02/2017 - 1:00pm

Faculty & Staff

Thu, 11/23/2017 (All day)
Fri, 11/24/2017 (All day)
Mon, 12/25/2017 (All day)
Tue, 12/26/2017 (All day) - Fri, 12/29/2017 (All day)

Falcon Center

Tue, 11/28/2017 - 7:00pm - 8:30pm
Thu, 11/30/2017 - 10:00pm - Fri, 12/01/2017 - 1:00am

School of Fine Arts

Wed, 11/29/2017 - 7:30pm - 9:30pm
Fri, 12/01/2017 - 7:30pm - 9:30pm
Sun, 12/03/2017 - 3:00pm - 5:00pm

Special Events

Tue, 02/06/2018 - 12:30pm - 1:30pm
Tue, 03/06/2018 - 12:30pm - 1:30pm
Tue, 04/03/2018 - 12:30pm - 1:30pm

Student Life

Tue, 11/28/2017 - 12:30pm - 1:30pm
Thu, 11/30/2017 - 8:00am - 4:00pm