Mindful Meditation

Event Date: 
Mon, 03/03/2014 - 12:00pm - 12:45pm
Location: 
Turley Student Services Center - Room 316
Fee: 
Free

Meditation is the practice of concentrated focus on a visualization, sound, object, or your breath in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.

No experience needed.

Additional times for scheduled mindful meditation can be found at Counseling Services - Available Groups.

Contact: 
Tom Hill

Upcoming

Alumni

Fri, 02/20/2015 - 5:00pm - 8:00pm
Sat, 04/04/2015 - 2:30pm - 5:30pm
Wed, 04/15/2015 - 5:00pm - 9:00pm

Athletics

Thu, 01/29/2015 - 5:30pm
Thu, 01/29/2015 - 7:30pm

Faculty & Staff

Tue, 02/03/2015 - 12:30pm - 1:15pm
Tue, 03/03/2015 - 12:30pm - 1:15pm
Fri, 04/03/2015 (All day)
Tue, 04/07/2015 - 12:30pm - 1:15pm

Falcon Center

Wed, 01/28/2015 - 7:30pm - 9:30pm
Wed, 02/04/2015 - 12:30pm - 1:30pm

School of Fine Arts

Sat, 02/07/2015 (All day)
Fri, 02/13/2015 - 7:30pm - 9:30pm
Mon, 02/16/2015 - 1:00pm - 2:00pm

Special Events

Tue, 02/24/2015 - 9:00am - 1:00pm
Thu, 04/16/2015 - 2:00pm - 5:00pm
Tue, 05/05/2015 - 8:00am - 10:00pm
Fri, 05/08/2015 - 8:00am - Sat, 05/09/2015 - 10:00pm

Student Life

Tue, 02/10/2015 - 12:00pm - 1:30pm
Wed, 02/11/2015 - 7:30pm - 10:00pm
Tue, 02/17/2015 - 12:00pm - 1:30pm
Wed, 02/18/2015 - 12:00pm - 1:00pm