Mindful Meditation

Event Date: 
Mon, 04/21/2014 - 12:00pm - 12:45pm
Location: 
Turley Student Services Center - Room 316
Fee: 
Free

Meditation is the practice of concentrated focus on a visualization, sound, object, or your breath in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.

No experience needed.

Additional times for scheduled mindful meditation can be found at Counseling Services - Available Groups.

Contact: 
Tom Hill

Upcoming

Faculty & Staff

Thu, 11/27/2014 (All day)
Fri, 11/28/2014 (All day)
Wed, 12/24/2014 (All day)
Thu, 12/25/2014 (All day)

Falcon Center

Thu, 11/20/2014 - 12:00pm - 12:30pm
Thu, 11/20/2014 - 4:15pm - 5:15pm
Thu, 11/20/2014 - 4:30pm - 6:30pm
Mon, 11/24/2014 - 5:30pm - 6:30pm

School of Fine Arts

Thu, 11/20/2014 - 7:30pm - 9:30pm
Sun, 11/23/2014 - 3:00pm - 5:00pm
Sun, 11/23/2014 - 7:30pm - 9:30pm
Mon, 12/01/2014 - 7:30pm - 9:30pm

Special Events

Tue, 05/05/2015 - 8:00am - 10:00pm

Student Life

Thu, 11/20/2014 - 12:30pm - 1:15pm
Fri, 11/21/2014 - 9:00am - 9:45pm
Mon, 11/24/2014 - 3:15pm - 4:00pm
Tue, 11/25/2014 - 12:30pm - 1:15pm