Guided Meditation

Event Date: 
Tue, 02/04/2014 - 8:15am - 9:30am
Location: 
Turley Student Services Center - Room 316
Fee: 
No fee

Meditation is the practice of concentrated focus on a visualization, sound, object, or your breath in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth. No experience needed. 

  • No registration needed. Attend as your schedule allows.

  • Location: 316 Turley Student Service Center

  • Day and Time (Group length averages 25-40 minutes)

    • Monday - 12pm

    • Tuesday - 8:15am

    • Wednesday - 3:15pm

    • Thursday - 9am

Contact: 
Tom Hill

Upcoming

Faculty & Staff

Mon, 09/07/2015 (All day)
Thu, 11/26/2015 (All day)
Fri, 11/27/2015 (All day)
Thu, 12/24/2015 (All day)