30 Min ABs

Event Date: 
Mon, 09/30/2013 - 4:15pm - 4:45pm
Location: 
Fitness Room B

 

Designed to teach you abdominal, back, and core training exercises to strengthen and tone your entire midsection which is vital to creating perfect posture and sculpting the abs you've always wanted. 30 minute Abs will use a variety of exercises both standing and on the floor to gain the most benefit from your workout 

 

Contact: 
Kevin Philyaw

Upcoming

Alumni

Fri, 09/30/2016 - 11:00am - 2:00pm
Sat, 10/01/2016 - 10:30am - 1:30pm

College of Liberal Arts

Fri, 09/09/2016 - 4:00pm - 6:00pm
Tue, 09/20/2016 - 7:00pm - 10:00pm
Wed, 10/12/2016 - 3:00pm - 4:00pm

College of Science & Technology

Thu, 09/01/2016 - 12:45pm - 1:30pm
Thu, 09/01/2016 - 5:00pm
Tue, 09/06/2016 - 12:30pm - 1:30pm
Thu, 09/08/2016 - 12:45pm - 1:30pm

Faculty & Staff

Mon, 09/05/2016 (All day)
Wed, 09/28/2016 - 2:30pm - 3:30pm
Wed, 10/26/2016 - 2:30pm - 3:30pm
Wed, 11/23/2016 - 2:30pm - 3:30pm

Falcon Center

Tue, 08/30/2016 - 7:00pm - 9:00pm
Wed, 09/07/2016 - 7:00pm - 9:00pm
Tue, 09/13/2016 - 7:00pm - 9:00pm
Thu, 09/15/2016 - 6:00pm - 10:00pm

School of Business

Sat, 10/01/2016 (All day)

School of Fine Arts

Mon, 09/12/2016 - 6:30pm - 9:00pm
Fri, 09/16/2016 - 7:30pm - 9:30pm
Sat, 09/17/2016 - 7:30pm - 9:30pm

Special Events

Fri, 08/26/2016 - 7:00pm - 9:00pm
Wed, 08/31/2016 - 4:00pm - 6:00pm
Wed, 09/07/2016 - 12:30pm - 1:30pm
Thu, 09/08/2016 - 11:00am - 2:00pm

Student Life

Tue, 08/30/2016 - 11:30am - 1:30pm
Tue, 08/30/2016 - 6:00pm - 7:30pm
Wed, 08/31/2016 - 6:00pm - 7:30pm
Thu, 09/01/2016 - 6:30pm - 7:30pm