30 Min ABs

Event Date: 
Wed, 11/20/2013 - 4:15pm - 4:45pm
Location: 
Fitness Room B

 

Designed to teach you abdominal, back, and core training exercises to strengthen and tone your entire midsection which is vital to creating perfect posture and sculpting the abs you've always wanted. 30 minute Abs will use a variety of exercises both standing and on the floor to gain the most benefit from your workout 

 

Contact: 
Kevin Philyaw

Upcoming

Athletics

Fri, 10/31/2014 - 7:00pm
Sat, 11/01/2014 (All day)

Faculty & Staff

Tue, 11/11/2014 - 12:00pm - 1:15pm
Thu, 11/27/2014 (All day)
Fri, 11/28/2014 (All day)
Wed, 12/24/2014 (All day)

Falcon Center

Mon, 11/03/2014 - 12:00pm - 12:30pm
Mon, 11/03/2014 - 4:00pm - 4:30pm
Mon, 11/03/2014 - 4:15pm - 5:15pm
Mon, 11/03/2014 - 5:30pm - 6:30pm

School of Fine Arts

Fri, 10/31/2014 - 7:30pm - 9:30pm
Sat, 11/01/2014 - 7:30pm - 9:30pm
Sun, 11/02/2014 - 2:00pm - 4:00pm
Thu, 11/06/2014 - 7:30pm - 9:30pm

Special Events

Thu, 11/13/2014 - 7:30pm - 9:00pm
Tue, 05/05/2015 - 8:00am - 10:00pm

Student Life

Fri, 10/31/2014 - 9:00am - 9:45pm
Mon, 11/03/2014 - 3:15pm - 4:00pm
Tue, 11/04/2014 - 12:30pm - 1:15pm
Wed, 11/05/2014 - 3:15pm - 4:00pm